» » French Women Don't Get Fat by Mireille Guiliano Audiobook

Download French Women Don't Get Fat by Mireille Guiliano Audiobook

Download French Women Don't Get Fat by Mireille Guiliano Audiobook
506.2 MB
Audiobook
Language: English
Category: Audiobook
Title: French Women Don't Get Fat by Mireille Guiliano
Rating: 4.6
Votes: 857
Downloads: 11
Size:
506.2 MB

Files

French Women Don't Get Fat [Disc 1]
  • 1-01 1a.mp3 (787.9 KB)
  • 1-02 1b.mp3 (3.8 MB)
  • 1-03 1c.mp3 (3.6 MB)
  • 1-04 1d.mp3 (4.5 MB)
  • 1-05 1e.mp3 (4.5 MB)
  • 1-06 1f.mp3 (3.6 MB)
  • 1-07 1g.mp3 (2.5 MB)
  • 1-08 1h.mp3 (3.8 MB)
  • 1-09 1i.mp3 (3.6 MB)
  • 1-10 1j.mp3 (4.5 MB)
  • 1-11 1k.mp3 (3.8 MB)
  • 1-12 1l.mp3 (3.8 MB)
  • 1-13 1m.mp3 (4.4 MB)
  • 1-14 1n.mp3 (4.3 MB)
  • 1-15 1o.mp3 (2.8 MB)
  • 1-16 1p.mp3 (3.9 MB)
  • 1-17 1q.mp3 (4.3 MB)
  • 1-18 1r.mp3 (3.9 MB)
  • 1-19 1s.mp3 (4.7 MB)
  • 1-20 1t.mp3 (4.0 MB)
  • 1-21 1u.mp3 (4.2 MB)
  • 1-22 1v.mp3 (5.5 MB)
French Women Don't Get Fat [Disc 2]
  • 2-01 Track 01.mp3 (4.3 MB)
  • 2-02 Track 02.mp3 (3.5 MB)
  • 2-03 Track 03.mp3 (4.6 MB)
  • 2-04 Track 04.mp3 (3.8 MB)
  • 2-05 Track 05.mp3 (3.7 MB)
  • 2-06 Track 06.mp3 (5.1 MB)
  • 2-07 Track 07.mp3 (4.2 MB)
  • 2-08 Track 08.mp3 (3.8 MB)
  • 2-09 Track 09.mp3 (2.2 MB)
  • 2-10 Track 10.mp3 (3.6 MB)
  • 2-11 Track 11.mp3 (5.4 MB)
  • 2-12 Track 12.mp3 (4.7 MB)
  • 2-13 Track 13.mp3 (4.7 MB)
  • 2-14 Track 14.mp3 (2.3 MB)
  • 2-15 Track 15.mp3 (4.0 MB)
  • 2-16 Track 16.mp3 (4.8 MB)
  • 2-17 Track 17.mp3 (5.1 MB)
  • 2-18 Track 18.mp3 (4.9 MB)
  • 2-19 Track 19.mp3 (5.0 MB)
  • 2-20 Track 20.mp3 (3.6 MB)
French Women Don't Get Fat [Disc 3]
  • 3-01 3a.mp3 (4.9 MB)
  • 3-02 3b.mp3 (3.6 MB)
  • 3-03 3c.mp3 (4.4 MB)
  • 3-04 3d.mp3 (3.8 MB)
  • 3-05 3e.mp3 (4.9 MB)
  • 3-06 3f.mp3 (4.2 MB)
  • 3-07 3g.mp3 (3.6 MB)
  • 3-08 3h.mp3 (5.0 MB)
  • 3-09 3i.mp3 (5.1 MB)
  • 3-10 3j.mp3 (3.7 MB)
  • 3-11 3k.mp3 (4.2 MB)
  • 3-12 3l.mp3 (5.3 MB)
  • 3-13 3m.mp3 (5.2 MB)
  • 3-14 3n.mp3 (3.7 MB)
  • 3-15 3o.mp3 (3.9 MB)
  • 3-16 3p.mp3 (4.2 MB)
  • 3-17 3q.mp3 (3.6 MB)
  • 3-18 3r.mp3 (4.2 MB)
  • 3-19 3s.mp3 (4.0 MB)
  • 3-20 3t.mp3 (2.3 MB)
French Women Don't Get Fat [Disc 4]
  • 4-01 4a.mp3 (4.0 MB)
  • 4-02 4b.mp3 (4.3 MB)
  • 4-03 4c.mp3 (4.7 MB)
  • 4-04 4d.mp3 (4.5 MB)
  • 4-05 4e.mp3 (4.9 MB)
  • 4-06 4f.mp3 (4.0 MB)
  • 4-07 4g.mp3 (4.3 MB)
  • 4-08 4h.mp3 (5.7 MB)
  • 4-09 4i.mp3 (3.9 MB)
  • 4-10 4j.mp3 (3.9 MB)
  • 4-11 4k.mp3 (3.9 MB)
  • 4-12 4l.mp3 (4.1 MB)
  • 4-13 4m.mp3 (4.6 MB)
  • 4-14 4n.mp3 (3.8 MB)
  • 4-15 4o.mp3 (4.9 MB)
  • 4-16 4p.mp3 (4.5 MB)
  • 4-17 4q.mp3 (4.3 MB)
  • 4-18 4r.mp3 (4.0 MB)
  • 4-19 4s.mp3 (4.1 MB)
  • 4-20 4t.mp3 (2.6 MB)
French Women Don't Get Fat [Disc 5]
  • 5-01 5a.mp3 (3.6 MB)
  • 5-02 5b.mp3 (2.3 MB)
  • 5-03 5c.mp3 (3.9 MB)
  • 5-04 5d.mp3 (4.9 MB)
  • 5-05 5e.mp3 (5.1 MB)
  • 5-06 5f.mp3 (3.9 MB)
  • 5-07 5g.mp3 (4.8 MB)
  • 5-08 5h.mp3 (3.6 MB)
  • 5-09 5i.mp3 (4.2 MB)
  • 5-10 5j.mp3 (5.4 MB)
  • 5-11 5k.mp3 (3.7 MB)
  • 5-12 5l.mp3 (5.1 MB)
  • 5-13 5m.mp3 (4.2 MB)
  • 5-14 5n.mp3 (4.2 MB)
  • 5-15 5o.mp3 (3.7 MB)
  • 5-16 5p.mp3 (4.7 MB)
  • 5-17 5q.mp3 (4.4 MB)
  • 5-18 5r.mp3 (3.6 MB)
  • 5-19 5s.mp3 (4.2 MB)
  • 5-20 5t.mp3 (5.2 MB)
French Women Don't Get Fat [Disc 6]
  • 6-01 6a.mp3 (4.2 MB)
  • 6-02 6b.mp3 (5.1 MB)
  • 6-03 6c.mp3 (3.9 MB)
  • 6-04 6d.mp3 (3.9 MB)
  • 6-05 6e.mp3 (1.9 MB)
  • 6-06 6f.mp3 (4.4 MB)
  • 6-07 6g.mp3 (3.7 MB)
  • 6-08 6h.mp3 (3.4 MB)
  • 6-09 6i.mp3 (4.6 MB)
  • 6-10 6j.mp3 (4.3 MB)
  • 6-11 6k.mp3 (4.3 MB)
  • 6-12 6l.mp3 (3.7 MB)
  • 6-13 6m.mp3 (4.2 MB)
  • 6-14 6n.mp3 (4.3 MB)
  • 6-15 6o.mp3 (5.2 MB)
  • 6-16 6p.mp3 (4.5 MB)
  • 6-17 6q.mp3 (3.8 MB)
  • 6-18 6r.mp3 (3.6 MB)
  • 6-19 6s.mp3 (2.7 MB)
  • 6-20 6t.mp3 (3.9 MB)
  • 6-21 6u.mp3 (5.2 MB)

Info

Mireille Guiliano Audiobook - The Secret of Eating for Pleasure Stylish, convincing, wise, funny, and just in. .This is a short sample of French Women Don't Get Fat The Secret of Eating for Pleasure Audiobook By Mireille Guiliano.

Mireille Guiliano Audiobook - The Secret of Eating for Pleasure Stylish, convincing, wise, funny, and just in time: the ultimate non-diet book, which could radically change the way you think and live. French women don't get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals.

Written by Mireille Guiliano, Audiobook narrated by Kathe Mazur. Guiliano, French-born and bred, gets the tone absolutely right. She succeeds in that rare high-wire act of being really serious about her subject but without taking herself too seriously; manages to encourage and inspire and amuse, without being bossy or earnest. This is a book that will make you laugh out loud and yet have you following several of her practical precepts within days - everyone who reads it becomes evangelical (French women don't go to the gym, they climb the stairs

Narrated by Mireille Guiliano. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this French paradox –how to enjoy food and stay slim and healthy.

Narrated by Mireille Guiliano. Hers is a charming, sensible, and powerfully life-affirming view of health and eating for our times. As a typically slender French girl, Mireille (Meer-ray) went to America as an exchange student and came back fat. That shock sent her into an adolescent tailspin, until her kindly family physician, Dr. Miracle, came to the rescue.

French Women Don't Get F.has been added to your Cart. Born and raised in France, Mireille Guiliano first lived in America as an exchange student and came back for good early in her professional career. She is president and CEO of Clicquot, In. whose headquarters are in New York, and a director of Champagne Veuve Clicquot in Reims. Married to an American, Mireille lives most of the year in New York and makes frequent trips to Paris as well as across America.

French Woman’s Manifesto. Literally, our daily bread.

Listen to unlimited audiobooks on the web, iPad, iPhone and Android

Listen to unlimited audiobooks on the web, iPad, iPhone and Android. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this "French paradox"-how to enjoy food and stay slim and healthy. That shock sent her into an adolescent tailspin, until her kindly family physician, "Dr. Miracle," came to the rescue.

Get Your Free Audiobook. French Women Don't Get Facelifts. Written by: Mireille Guiliano. Narrated by: Mireille Guiliano. In the natural sequel to her international bestseller French Women Don’t Get Fat, Mireille Guiliano tackles the delicate subject of aging – showing how women of forty and beyond can ‘attack’ the upcoming decades with attitude and style. Witty, perceptive and bursting with Mireille’s personal experiences, the book covers everything from skincare secrets and fashion tips to the role of relationships and the importance of relaxation. The path to aging elegantly lies in lifestyle choices and attitude adjustments rather than Botox and collagen fillers.

com - Audiobook (Downloadable format): ww. kqlhce. Random House Audio 9780739316573 Health & Fitness Nonfiction Mireille Guiliano. downpour - Audiobook (Downloadable format): ww. ownpour. eMusic - Audiobook (Downloadable format): ww. ksrv.

In her delightful tale, Mireille Guiliano unlocks the simple secrets of this French paradox –how to enjoy food and stay slim and healthy

In her delightful tale, Mireille Guiliano unlocks the simple secrets of this French paradox –how to enjoy food and stay slim and healthy.

French women don't get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this "French paradox"; how to enjoy food and stay slim and healthy. 2. French Women for All Seasons.


French Women Don't Get Fat: The Secret of Eating for Pleasure [Audiobook] by Mireille Guiliano
English | December 21, 2005 | ASIN: B000E0LDRA | [email protected] kbps | 7 hrs 25 mins | 506 MB

Narrator: Kathe Mazur | Genre: Nonfiction/Health, Fitness & Dieting

Stylish, convincing, wise, funny, and just in time: the ultimate non-diet book, which could radically change the way you think and live.
French women don't get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this "French paradox", how to enjoy food and stay slim and healthy. Hers is a charming, sensible, and powerfully life-affirming view of health and eating for our times.
Now in simple but potent strategies and dozens of recipes you'd swear were fattening, Mireille reveals the ingredients for a lifetime of weight control, from the emergency weekend remedy of Magical Leek Soup to everyday tricks like fooling yourself into contentment and painless new physical exertions to save you from the StairMaster. Emphasizing the virtues of freshness, variety, balance, and always pleasure, Mireille shows how virtually anyone can learn to eat, drink, and move like a French woman.
A natural raconteur, Mireille illustrates her philosophy through the experiences that have shaped her life: a six-year-old's first taste of Champagne, treks in search of tiny blueberries (called myrtilles) in the woods near her grandmother's house, a near-spiritual rendezvous with oysters at a seaside restaurant in Brittany, to name but a few. She also shows us other women discovering the wonders of "French in action", drawing examples from dozens of friends and associates she has advised over the years to eat and drink smarter and more joyfully.
Here are a culture's most cherished and time-honored secrets recast for the twenty-first century. For anyone who has slipped out of her zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a buoyant, positive way to stay trim. A life of wine, bread, even chocolate, without girth or guilt? Pourquoi pas?

http://pxhst.co/avaxhome/23/b4/0030b423.jpeg

French Women Don't Get Fat by Mireille Guiliano Audiobook