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Download The Longevity Paradox by Steven R Gundry EPUB

Download The Longevity Paradox by Steven R Gundry EPUB
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Title: The Longevity Paradox by Steven R Gundry EPUB
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The Longevity Paradox by Steven R. Gundry EPUB
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In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come.

In The Longevity Paradox, Dr. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital. xx. Related Torrents. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to. . Lifestyle & Sports Self-Help. To read this book, upload an EPUB or FB2 file to Bookmate.

Steven R. Gundry In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. In The Longevity Paradox, Dr. Categories: Medicine\Natural Medicine.

Читает Steven R. Gundry, MD. Мгновенный доступ к вашим любимым книгам без обязательной . Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come

Читает Steven R. Мгновенный доступ к вашим любимым книгам без обязательной ежемесячной платы. Слушайте книги через Интернет и в офлайн-режиме на устройствах Android, iOS, Chromecast, а также с помощью Google Ассистента. Steven Gundry upends many long-held beliefs about aging, debunking common misconceptions and making the provocative yet persuasive argument that the length and quality of our lives is a function of the health of our microbiome. Practical, informative, and hopeful, this book will change the way you think about aging. Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine and New York Times best-selling author of Food: What the Heck Should I Eat?

In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades . The Plant Paradox was a very good book too. Dr. Gundry has improved my life greatly and his books make you realize how we don't have to age poorly

In The Longevity Paradox, Dr. Gundry has improved my life greatly and his books make you realize how we don't have to age poorly. There's no way I could still be working, be a caretaker for my husband, and stay healthy and calm without the knowledge and supplements provided by Dr. Gundry.

My guest Dr. Steven Gundry maps out a new approach to aging well-one that . Steven Gundry maps out a new approach to aging well-one that is based on supporting the health of the microorganisms that live within u. In The Longevity Paradox, he maps out a new approach to aging well-one that is based on supporting the health of the oldest parts of us: the microorganisms that live within our bodies. He believes that – from diseases like cancer and Alzheimer’s to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the driver’s seat, controlling our quality of life as we age. Gundry is a cum laude graduate of Yale University with special honors in Human Biological and Social Evolution. Gundry is an American doctor and author. He is a former cardiac surgeon and currently runs his own clinic, investigating the impact of diet on health.

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The Longevity Paradox by Steven R. Gundry EPUB
From the author of the New York Times best-seller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.
From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age - but enjoy the benefits of youth?
This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies.
Our gut bugs - the bacteria that make up the microbiome - largely determine our health over the years. From diseases like cancer and Alzheimer’s to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the driver’s seat, controlling our quality of life as we age.
The good news is, it’s never too late to support these microbes and give them what they need to help them - and you - thrive. In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.
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The Longevity Paradox by Steven R Gundry EPUB